To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without reserve, listen without judgement, and accept without condition. That is self-love.

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quotes quote ourselves mindfulness mindful lover love-quote love listener listen kojouri knowledge know kindness kind kamand-kojouri kamand judgment judgement judge improvement hear good friendship friend empathy converse conversations condition compassionate compassion betterment better begin ask answer acceptance accept reply reserve respond self self-help self-improvement self-love sincerely

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