Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts will arise and it is these thoughts that will show you where your healing work must begin.

Quote tags

consciousness daily-practice emotions growth healing healing-insights healing-the-past inner-peace inspirational introspection learning meditation psychology spiritual stillness stillness-of-the-mind thoughts vulnerability wisdom zen

Similar from consciousness genre

The depth of consciousness widens our breadth of understanding and ... by Debasish Mridha Quote #111846
In order to achieve a higher consciousness, one must get ... by Debasish Mridha Quote #194849
Transcendence and transformation of consciousness will create a new reality ... by Debasish Mridha Quote #187795
There are only two things one can become: Conscious and ... by Oaerys Quote #144083