Total found: 25
Alaric Hutchinson
Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts will arise and it is these thoughts that will show you where your healing work must begin.
D. Allen Miller
Beyond reasonable doubt, the each of us possesses unique gifts, amazing abilities to help heal the world if we so choose.
Donna Goddard
Don't feel bad about feeling bad. Don't be frightened of feeling afraid. Don't be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the grief which often accompanies the outgrowing of anything which needs outgrowing. We can be glad that our soul is speaking to us and pushing us onwards. We frequently need to persevere with a period of inner turmoil before the dust can settle and be swept out the door.
Ellen Bass
Healing isn't just about pain. It's about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing.
Jeanne McElvaney
There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't just go away. That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.
Jocelyn Soriano
It isn't violence that can break through our hearts. It isn't force that binds us and keeps us together. Only tenderness has the power to accomplish what the fullness of love desires to do. Tenderness that approaches us little by little, and handles our feelings with the deepest affection and delight. Tenderness that is willing to wait for the right time until we are ready and we are no longer afraid.
Joshua Kai
Even the smallest shift in perspective can bring about the greatest healing.
Lailah Gifty Akita
Let go of all your hurts and be healed.
Maureen Brady
For change to occur in us, we must be willing to enter the wilderness of the unknown and to wander in unfamiliar territory, directionless and often in the darkness....We do not need to keep every little thing under control. In fact, we find ourselves only by allowing some falling apart to happen.
Sharon E. Rainey
Extreme emotional pain has a profound effect on the body. I witnessed my already frail body become even more toxic and plundered.
Sharon Salzberg
Letting go of the belief that we're powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others.
Steve Goodier
Those who overcome great challenges will be changed, and often in unexpected ways. For our struggles enter our lives as unwelcome guests, but they bring valuable gifts. And once the pain subsides, the gifts remain. These gifts are life's true treasures, bought at great price, but cannot be acquired in any other way.
Susan Barbara Apollon
Loss pushes us to difficult places where we have not been before. We often question whether or not we have the courage and stamina to survive the pain. However, we often are given gifts that tell us that we are not alone and that we can withstand the journey.
Susan Barbara Apollon
May you know always that you are never alone, that life and love are eternal, and that you are extraordinary.
Susan Barbara Apollon
Filling ourselves and living with the energy of love feels wonderful. And because this energy resonates at a high vibrational level, it also attracts into our lives other high, vibrational experiences, many of which feel quite miraculous.
Susan Barbara Apollon
I have been blessed by those I cannot see, but whose presence I feel. I know that I am not alone and hope that you, too, will find that, even in the most difficult situations, you are fully supported by the universe. All that is required is that you ask for help. It is there waiting for you.
Susan Barbara Apollon
What is hope? Like love, it is hard to define, but easy to recognize, a state of being that compels us to go on. It is a feeling that we have what we need to continue our journey to the next moment.
Susan Barbara Apollon
Love is a powerful force. There is nothing in this world, no other energy, as powerful as the force of genuine, unconditional love.
Susan Barbara Apollon
When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become Master of the Self. A gradual process, this is often tied to loss and to love.
Susan Barbara Apollon
Hope comes in the form of synchronicities. When one even occurs and is followed by another, which is in complete alignment with the first, we sense we are not alone. We know, intuitively throughout our beings, that what we are experiencing is the universe lovingly embracing us.
Susan Barbara Apollon
If you did not live lovingly and love deeply, you would not feel the pain of separation. But neither would you feel the joy, passion, and happiness that living fully and loving deeply bring.
Susan Barbara Apollon
When we understand the illusory nature of life and the profound power of eternal love, which enables us to create miracles and experience the presence of our deceased loved ones, we find ourselves living with joy, hope and peace.
Susan Barbara Apollon
Give yourself permission to see and feel the extraordinary events in your own life. In internalizing them, you also will find your perspective about life and its meaning will change, resulting in growth and expansion of your soul.
Susan Barbara Apollon
There is an old phrase, 'hiding in plain sight.' This is where we find the loved one we miss so much. All we need to do is open our eyes, our minds, and our hearts.
Susan Barbara Apollon
We all need hope. As souls, we journey in physical bodies, traversing a life that is dually lived. We experience safety through attachment to the physical world, but we also are comforted and cared for by a trust in the non-physical, spiritual part of our reality. Two different roads, available for us and from which we choose, moment by moment.